Massages in Maryborough
A Wide Range of Treatments
Multi-Award Winning Clinic
Tailored Treatment Options
Relaxation & Relief Through Massage
At Xtreme Rejuvenation Clinic in Maryborough, close to Hervey Bay, our massage services are designed to help improve relaxation, relieve muscle tension and enhance overall wellbeing. Offering a variety of treatments tailored to individual needs, these services range from targeted techniques to general methods aimed at reducing stress.
Whether you're seeking relief from physical discomfort or looking to unwind, our massages focus on promoting physical and mental relaxation. We also offer medi spa beauty treatments and cosmetic skin treatments. Call us today at 07 4121 3120 to book your session.
Remedial Muscle Therapy
Remedial massage may help address muscle pain, tension or injury recovery by targeting specific areas with tailored techniques. This treatment is designed to promote circulation, reduce stiffness and enhance mobility. Often recommended for those experiencing discomfort from overuse, strain or postural issues, remedial massage can provide a focused approach to relieving pain and improving physical function, making it an essential part of recovery or ongoing care.
Relaxation Massage
Relaxation massage can help reduce stress and promote a sense of calm. Using gentle, flowing movements, this treatment is designed to soothe both the body and mind. It may also support improved sleep quality and general relaxation, making it an ideal choice for those seeking a break from daily stresses. With its focus on comfort, relaxation massage aims to offer a moment of quiet that benefits both emotional and physical wellbeing.
Indian Head Massage
Indian head massage can help relieve tension in the head, neck and shoulders, using specific techniques that focus on these areas. This treatment is designed to enhance relaxation and may improve circulation while alleviating stress-related discomfort. By targeting common areas of tension, it offers a calming experience that may help reduce headaches and improve mental clarity, making it a great choice for busy or stressful lifestyles.
Hot Stone Massage
Hot stone massage combines the soothing warmth of heated stones with traditional massage techniques to help relax muscles and reduce tension. The heat may also improve circulation, enhance the overall sense of relaxation, and provide deeper relief for sore or tight muscles. This treatment is often chosen for its ability to promote both physical and emotional relaxation, offering a comforting escape from stress and fatigue.
Balance Through Reflexology
Reflexology focuses on specific points in the feet that correspond to different areas of the body. This treatment is designed to promote balance and relaxation while supporting overall wellbeing. Reflexology may also help alleviate stress, improve energy flow and enhance a sense of connection between the body and mind. With its gentle yet purposeful techniques, reflexology offers a holistic approach to feeling restored and revitalised.
Frequently Asked Questions
How often should I get a massage?
The ideal frequency for massage depends on your goals and lifestyle. For stress relief or relaxation, scheduling a session every 2–4 weeks may help maintain balance. If you’re addressing chronic muscle pain or recovering from an injury, more frequent sessions, such as weekly, might be recommended initially.
Discussing your needs with a therapist can help create a schedule that supports your specific goals.
What are the benefits of regular massage therapy?
Regular massage therapy may help reduce stress, improve circulation and relieve muscle tension. Beyond these benefits, it can also support better sleep quality, enhance flexibility and help to boost the immune system by promoting overall relaxation.
Incorporating massage into your routine may also improve posture and reduce the physical impact of stress on the body, creating a long-lasting sense of wellbeing.
Can massage help with muscle pain?
Massage can be an effective way to alleviate muscle pain by loosening tight areas, reducing inflammation and improving blood flow to affected muscles. This can help ease discomfort from overuse, strain or poor posture.
Massage may also aid recovery by breaking down adhesions and promoting the release of natural pain-relieving hormones, meaning it can be a valuable tool for maintaining mobility and comfort.
